Cheesy Cutlets Recipe
6
Ingredients
12
Servings
50
Minutes
Cheesy Lamb Cutlets offer a mix of protein, calcium and most importantly iron and are an ideal texture when introducing solid foods to your little one’s diet.
Ingredients
- 12 lamb cutlets, French trimmed
- 1 ½ cups multigrain breadcrumbs
- 1 tbsp. parsley, chopped
- ½ cup cheddar cheese, grated
- 1 egg, lightly beaten (please note, you can use an egg replacer for those with allergies)
- 1 tbsp. olive oil
Method
- Combine the breadcrumbs, parsley and cheese in a large bowl. Dip the lamb cutlets into the egg and press each side into the breadcrumb mixture.
- Place onto a tray lined with non-stick baking paper and refrigerate for 20 minutes.
- Heat the olive oil in a large non-stick frying pan over a medium heat. Cook the lamb cutlets in two batches for two minutes each side – or until the crust is golden and the meat is lightly cooked.
- Serve with cut up salad or vegetables.
Notes / Tips
Age recommendation: for ages 12 months and above This recipe contains egg. If yourself or your child have allergies or diet restrictions, please consult your health care professional for advice.
Nutrition Information
920 kJ / 210 cal
energy
16 g
protein
10 g
fat total
6 g
saturated fat
1 g
fibre
280 mg
sodium
920 kJ / 210 cal
energy
16 g
protein
10 g
fat total
6 g
saturated fat
1 g
fibre
280 mg
sodium
