While breastfeeding is widely recommended as the best source of infant nutrition, it is not always feasible for all parents. For those who choose formula, deciding between organic and conventional options can feel overwhelming. Organic baby formula can be a preferred choice for many parents, offering a range of potential health benefits that can help guide an informed decision.

This article explores the key differences of organic baby formula, from reduced exposure to substances to varying nutrient profiles, helping you decide if it’s the right choice for your baby.

1. Reduced Exposure to Synthetic Pesticides and Fertilisers

A primary reason many parents opt for organic baby formula is the avoidance of synthetic pesticides and fertilisers. Organic formulas are made with ingredients sourced from farms that do not use these chemicals, minimising the risk of exposure to substances that may be harmful. By choosing organic baby formula, parents can reduce their child’s exposure to these potentially harmful substances from the start.

2. Free from Genetically Modified Organisms (GMOs)

Organic baby formulas are certified to be free from genetically modified organisms (GMO ingredients). In countries like Australia, organic certification strictly prohibits using GMO ingredients in any part of the production process. Many parents prefer to avoid GMOs due to concerns about their long-term health effects, which remain under study. Additionally, GMOs are often associated with the use of synthetic herbicides like glyphosate, which has been linked to potential health risks, including cancer. Choosing an organic formula helps eliminate these concerns.

3. Higher Quality Ingredients

Organic baby formulas are typically made with higher-quality ingredients, adhering to strict standards set by organic certification processes. For instance, cows producing organic milk must be fed organic feed and have access to pasture. Research suggests that organic milk contains higher levels of beneficial nutrients, such as omega-3 fatty acids, which are crucial for infant brain development and cognitive function.

4. No Preservatives

Organic baby formulas do not contain synthetic ingredients like sweeteners, colours, or preservatives commonly found in conventional formulas. These synthetic ingredients can sometimes cause reactions or sensitivities in infants. Organic formulas rely on natural alternatives, such as lactose (the natural sugar in breast milk) instead of corn syrup solids or other synthetic carbohydrates, which are healthier alternatives.

5. Avoidance of Antibiotics and Hormones

Organic dairy production strictly prohibits the routine use of antibiotics and growth hormones, common in conventional farming. The use of antibiotics has raised concerns about potential health risks, including antibiotic resistance. With organic baby formula, parents can be assured that the dairy ingredients come from cows raised without these substances, reducing exposure to unwanted chemicals.

6. Potential for Lower Eczema Risk

Research involving 2,700 children found that consuming organic dairy products can reduce the risk of eczema in children whose diet is strictly organic. The study attributed this reduced risk to the higher levels of omega-3 fatty acids in organic dairy, particularly long-chain unsaturated fatty acids and linoleic acids, which have anti-inflammatory properties that help maintain the skin barrier. This suggests that organic baby formula may help lower the incidence of eczema, a common condition in infants, by supporting skin health and reducing inflammation.

Conclusion

Both organic and conventional formulas are formulated to meet the nutritional requirements of infants and must comply with stringent regulatory standards set by the Food Standard Australia New Zealand.

However, for parents looking to minimise their baby’s exposure to synthetic chemicals, GMO ingredients, and hormones, organic baby formula presents a compelling option. As always, consult with your paediatrician to determine the best feeding choice based on your child’s specific nutritional needs and any medical considerations.

Ultimately, the decision between organic and conventional baby formula will depend on personal preferences, values, and the unique needs of each family.

References:

•  Benbrook, C. M. (2012). Impacts of genetically engineered crops on pesticide use in the U.S. - the first sixteen years. Environmental Sciences Europe, 24(24).
• International Agency for Research on Cancer (IARC). (2015). Glyphosate Monograph.
• Średnicka-Tober, D., et al. (2016). Higher PUFA and omega-3 fatty acid content in organic milk – A systematic literature review and meta-analysis. British Journal of Nutrition, 115(6), 1043-1060.
• Organic Trade Association. (2017). Why Choose Organic Baby Food?.
• Aarestrup, F. M. (2005). Veterinary drug usage and antimicrobial resistance in bacteria of animal origin. Basic & Clinical Pharmacology & Toxicology, 96(4), 271–281.
• Kummeling, I., et al. (2008). Consumption of organic foods and risk of atopic disease during the first 2 years of life in the Netherlands. British Journal of Nutrition, 99(3), 598-605.