Salmon Balls Recipe
8
Ingredients
12 balls
Servings
50
Minutes
My Salmon Balls are a rich source of omega-3 fats and protein, which are essential nutrients for your growing baby. Both simple and easy to make Salmon Balls are a tasty meal time idea for your little one.
Ingredients
- 200g piece sweet potato – approximately 2 cups in size
- 1 x 210g canned red or pink salmon
- ¼ cup cottage cheese
- 1 tbsp. red onion, finely chopped
- 1 tbsp. parsley, chopped
- 1 tbsp. lemon juice
- 2 tbsp. wholemeal flour
- ¼ cup low fat milk
Method
- Cook the sweet potato in a medium pot of boiling water, once cooked through mash.
- Combine the potato, salmon, cottage cheese, onion, parsley, lemon juice, wholemeal flour and milk in a bowl.
- Shape the mixture into 12 small balls.
- Cook under a hot grill under just browned.
Notes / Tips
Age recommendation: for ages nine months and above This recipe contains seafood. If yourself or your child have allergies or diet restrictions, please consult your health care professional for advice.
Nutrition Information
334 kJ / 80 cal
energy
9 g
protein
2 g
fat total
1 g
saturated fat
1 g
fibre
150 mg
sodium
334 kJ / 80 cal
energy
9 g
protein
2 g
fat total
1 g
saturated fat
1 g
fibre
150 mg
sodium
