Ingredients

• 2 slices high fibre white or wholemeal bread, crust removed
• 2 tbsp. light cream cheese
• ½ avocado
• 1/3 cup carrot, finely grated
• ½ Lebanese cucumber, cut into lengths

Method

1. Flatten the bread slightly with a rolling pin and spread with cream cheese.
2. Spread a thin layer of avocado on the bread. Sprinkle with carrot and top with a stick of cucumber.
3. Fold the bread to enclose the filling and roll up.
4. Cut each sushi roll into three.