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Veggies vs. Fruit

Baby’s first foods Pureed and mashed fruits and vegetables tend to be the first foods [...]

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baby eating

The importance of texture in kids’ food

When talking about nutrition for children we often hear about the importance of small children [...]

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child snacking

Let’s talk about snacking: how often should kids snack?

Research shows toddlers and young children need to snack regularly to get all the calories and [...]

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